Weigh In record (no journal entry) for 16 June 2020
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78.2 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 39.22g | Prot: 76.91g | Carbs: 23.46g.
Lunch: Christie Sesame Rice Thins. Dinner: President's Choice Blue Menu Skinless Boneless Chicken Breast, Europe's Best Asparagus Spears, Greek Salad, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Cheddar Cheese . more...
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Losing 1.5 kg a Week
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robyne2020's Weight History
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