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125 cal- 1/2 piece if toast 50 cal, 1/4 avocado 60 cal, tomatoe 5 cal, greens 0.
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1161 kcal
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Fat: 46.93g | Prot: 46.78g | Carbs: 144.19g.
Breakfast: Mixed Salad Greens, Subway Avocado , Bread. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Dinner: Kirkland Signature Whole Strawberries, Cucumber (with Peel) , Yellow Sweet Peppers , Rotisserie Chicken (Skin Not Eaten), Caesar Salad Dressing , Mixed Salad Greens. Snacks/Other: Tortilla Corn Chips, Keto Chocolate Chip Cookie, Light Ice Cream Cone, Coffee-Mate Hazelnut Coffee Creamer, Tortilla Corn Chips. more...
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britsbitz's Weight History
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