Weigh In record (no journal entry) for 16 June 2020
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89.3 kg
Lost so far: 2.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 34.29g | Prot: 82.89g | Carbs: 59.65g.
Breakfast: Tassimo Café Long. Lunch: Gerblé Pain aux Graines sans Gluten, Créaline Purée Trio de Légumes, Carrefour Émincé de Saumon Fumé au Sésame et au Pavot, Carrefour Tomates Cerises Italie. Dinner: Carrefour Jambon Blanc, Zespri Kiwi Gold, Carrefour Fromage Blanc 0% Nature, Champignons, Gerblé Pain aux Graines sans Gluten, Oeuf. more...
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Losing 1.4 kg a Week
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pbaumelou's Weight History
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