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AlenaPivovar
Journal
16 Jun 20
AlenaPivovar's Journal, 16 Jun 20
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Weigh In record (no journal entry) for 16 June 2020
59 kg
Lost so far:
4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
1261 kcal
Fat: 35.55g | Prot: 30.33g | Carbs: 211.98g.
Breakfast:
Мёд.
Lunch:
Блины на Кефире, Сосиски Молочные, Пастораль Макароны.
Dinner:
Мёд, Блины на Кефире.
more...
2366 kcal
Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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AlenaPivovar's Weight History
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