vita 66 fianco 1 80 fianco 2 91 coscia 51 braccio 26
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52 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 41.30g | Prot: 109.43g | Carbs: 217.98g.
Breakfast: Kiwi, Prozis Cocco Disidratato, Prozis Organic Cacao Nibs, Cacao Amaro in Polvere, Latte (Latte Intero), Prozis Oat Porridge. Lunch: Sedano, Jocca Fiocchi di Latte, Valfrutta Fagioli Borlotti. Dinner: Yulty Gelato Proteico al Cocco, Yulty Gelato Proteico al Cioccolato, Magda Taralli ai Cereali, Vino Chardonnay, Uramaki. Snacks/Other: Pavesi Pavesini, Semi di Chia, Hero Marmellata Light Ciliegie Rosse, Prozis Organic Cacao Nibs, Prozis Cocco Disidratato, Mandorle, Milbona Skyr Magro Bianco , Biotech USA Vegan Protein. more...
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1412 kcal
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Exercise:
kim w4 w1 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alessandra.amx's Weight History
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