Weigh In record (no journal entry) for 16 June 2020
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 33.65g | Prot: 41.42g | Carbs: 152.31g.
Breakfast: Makar Mieszanka Studencka, Biedronka Banan, Bakoma Jogurt Naturalny Łagodny Smak, Piątnica Mleko bez Laktozy, Mlekpol Mleko 3,2%. Lunch: Tost z Szynką i Serem. more...
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Losing 0.1 kg a Week
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faithlessss's Weight History
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