Weigh In record (no journal entry) for 16 June 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2977 kcal
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Fat: 78.02g | Prot: 233.96g | Carbs: 318.64g.
Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Myprotein Impact Whey Natural Chocolate, Parmalat Latte Parzialmente Scremato, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Carboidrato, Mulino Bianco Pan Bauletto Integrale Enrico, Milbona Skyrella, Mulino Bianco Pan Bauletto al Grano Duro. Dinner: Ponti Aceto Balsamico di Modena, Enrico Olio di Oliva Enrico, Nixe Tonno Pinne Gialle al Naturale, Mulino Bianco Pan Bauletto al Grano Duro, Pomodoro Tondo Rosso Enrico, Selex Dio Bastardo. more...
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Gaining 2.8 kg a Week
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EnricoRuvo's Weight History
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