Weigh In record (no journal entry) for 16 June 2020
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72.4 kg
Lost so far: 10.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 69.81g | Prot: 56.01g | Carbs: 97.92g.
Breakfast: Kikkoman Соус Соевый, Хохланд Творожный Сыр, Семга Слабосоленая, Рис Отварной, Artfruit Авокадо ХАСС. Lunch: Картошка Тушеная, Баранина. Dinner: Королевская Ватрушка. Snacks/Other: Золотой Стандарт Мороженое Пломбир Стаканчик. more...
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Gaining 0.7 kg a Week
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Anastatisa's Weight History
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