Weigh In record (no journal entry) for 16 June 2020
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83.9 kg
Lost so far: 8.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 49.65g | Prot: 133.35g | Carbs: 247.65g.
Lunch: Iglo Kartoffel-Hähnchen-Pfanne, Landjunker Hähnchengeschnetzeltes. Snacks/Other: TiP H-Milch Fettarm 1,5% Fett, More Nutrition Essentials O3-D3-K2, Chef Select Focaccia Käse & Paprika, Kellogg's Smacks, Ehrmann High Protein Pudding Vanilla. more...
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Gaining 1.6 kg a Week
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jag.stang1987's Weight History
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