|
bm seblak, nyoba bikin sendiri tp napa jd kaya mie nyemek😂
|
2168 kcal
|
Fat: 88.94g | Prot: 100.04g | Carbs: 268.03g.
Breakfast: Finna Food Sambal Terasi Uleg, Tempe, Jagung Manis Kuning, Sayur Asem, Kayu Manis, Kolang Kaling. Lunch: B.J. Bawang Merah Goreng, Carrefour Kencur, Daun Bawang, Bawang Putih, Bawang Merah, Kerupuk Asin, Margarin, Bakso Ayam, So Nice Sosis Sapi, Kubis, Pakcoy, Telur. Dinner: Kacang Tanah, Tahu Goreng, Tempe Goreng, Rempeyek, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: You C1000 Vitamin Orange, Lontong, Sate Ayam, Pepaya, Rempeyek, Rempeyek, Sayur Asem, Pakcoy, Pisang. more...
|
|
1606 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Hanging Laundry - 20 minutes, Cardio - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rizkinraaa's Weight History
|