ayuwahyuniaz's Journal, 16 Jun 20

hayoo ngerujak guys...... semangkok udah kenyang

View Diet Calendar, 16 June 2020:
676 kcal Fat: 21.58g | Prot: 64.91g | Carbs: 53.45g.   Breakfast:  Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan),  Tumis Buncis,  Nasi Putih. Lunch:  Cumi-cumi,  Ikan Tongkol Goreng,  Daging Ayam (Panggang, Bakar, Dimasak),  Nasi Putih. Snacks/Other:  Pepaya. more...

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