Weigh In record (no journal entry) for 16 June 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 45.99g | Prot: 36.78g | Carbs: 105.61g.
Breakfast: Виноград, Творожная Запеканка с Изюмом, Кофе с Молоком. Lunch: Мираторг Фарш из Свинины и Говядины , Пирожок с Луком и Яйцом, Пирожок с Мясом. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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