Weigh In record (no journal entry) for 16 June 2020
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56.7 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 21.82g | Prot: 41.08g | Carbs: 85.87g.
Lunch: 甜椒, 泡菜, 蕃薯, 韭菜, 小麥胚芽, REDSTAR 車厘茄, 鱈魚, 彈性豆腐, 奇異果, 黃秋葵, 玉米, 奇亞籽, 雞翼（不吃皮）, 蝦仁, Tesco 無糖杏仁奶. Dinner: 炒菠菜. Snacks/Other: 蘋果. more...
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Losing 2.1 kg a Week
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claudiasze's Weight History
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