|
I knew that today would be a good day. Hooray! for ME!
|
99.6 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 October 2010:
|
361 kcal
|
Fat: 4.84g | Prot: 44.91g | Carbs: 40.20g.
Breakfast: Red Delicious Apples, lipton tea. Lunch: Baby Spinach, 1 serving Walden Farms dressing, Tyson Chicken Breast Strips. Dinner: Tyson Chicken Breast Strips, tomatoes, Melba Toast. more...
|
Losing 2.4 kg a Week
|
 Comments
i wanted to let you know dont feel bad about not making the photo appointment, we are a team and were going to work this together, i cant wait to see you again, keep up the good work!!!!!!
your team captain(Kristina Jones)
20 Oct 10 by member: FATFREE12
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SingingDiva's Weight History
|