Weigh In record (no journal entry) for 16 June 2020
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52.3 kg
Lost so far: 5.2 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 61.47g | Prot: 68.12g | Carbs: 124.37g.
Breakfast: Sucre un Morceau de Sucre, Foodspring Protein Brownie. Lunch: Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée, Aldi Steak Haché Façon Bouchère, Madrange Mousse de Canard au Porto , Pain, Saint Nectaire, Pomme. Dinner: Pomme, Hikari Miso Soupe Miso Tofu , Herta Tendre Croque. more...
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Losing 2.8 kg a Week
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