Weigh In record (no journal entry) for 16 June 2020
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61 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 21.00g | Prot: 38.22g | Carbs: 212.65g.
Breakfast: Khichdi, Parle G Biscuit, Lemonade, Amul Toned Milk. Lunch: Rasmalai, Crax Rings, Amul Masti Spiced Buttermilk. Dinner: Pickled Mango, Roti, Chana Dal. more...
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Losing 3.5 kg a Week
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mahakmaheshwari's Weight History
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