Weigh In record (no journal entry) for 16 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 61.77g | Prot: 47.97g | Carbs: 138.74g.
Breakfast: Tropicana Slim Sweetener Classic, Teh Tawar. Lunch: Tumis Kangkung, Udang (Karang) Rebus atau Kukus, Nasi Putih. Dinner: Pisang, Yakult Yakult, Buah Naga. Snacks/Other: Rujak Buah, Rebo Kuaci Milk Flavor, Pepaya. more...
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Gaining 0.6 kg a Week
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Deeana.23's Weight History
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