Weigh In record (no journal entry) for 16 June 2020
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80.1 kg
Lost so far: 4.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 5.20g | Prot: 32.01g | Carbs: 26.55g.
Breakfast: Quaker Oat, Herbalife F1 Shake Mix. Snacks/Other: Ikan Tenggiri, Semangka. more...
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Losing 2.8 kg a Week
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kadina.reg's Weight History
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