Weigh In record (no journal entry) for 16 June 2020
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 16.75g | Prot: 22.69g | Carbs: 18.17g.
Breakfast: 고추가루, 청양고추, 굴 소스, 곤약, 치킨 카레, 계란후라이. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|