Weigh In record (no journal entry) for 15 June 2020
|
62.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 67.76g | Prot: 70.37g | Carbs: 189.27g.
Breakfast: Milo Cereal, Loncoleche Protein Yogurt, Fuchs Pan Linaza Chia, Huevo Revuelto, Chef Aceite de Oliva Extra Virgen. Lunch: Estofado de Pollo, Porotos Verdes, Brócoli, Apio. Dinner: Sopaipillas Pasadas, Hellmann's Ketchup, French's Mostaza Classic Yellow, Sopaipilla. Snacks/Other: Milka Piacere Fondente Extra Cacao. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NachitaFlores's Weight History
|