Weigh In record (no journal entry) for 15 June 2020
|
44.6 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 56.76g | Prot: 34.39g | Carbs: 160.40g.
Breakfast: Croissant alla Marmellata, Cappuccino, Eridania Zucchero Semolato Bianco. Lunch: Pane Bianco, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Uovo. Dinner: Olio Extra Vergine di Oliva, Bionda Spiga Ditali Rigati, Delizie del Sole Ceci in Scatola. Snacks/Other: Zucchero, Muffin con Gocce di Cioccolato, Pesca. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiarinabella's Weight History
|