Ivory Keto's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

66.5 kg Lost so far: 3.5 kg. Still to go: 11.5 kg. Diet followed: 100%.

View Diet Calendar, 15 June 2020:

915 kcal

Fat: 82.56g | Prot: 36.00g | Carbs: 5.93g. Breakfast: Kawa Espresso, Piątnica Śmietana 30%. Lunch: Mlekovita Masło Extra Osełka, Jajko. Dinner: Galbani Mozzarella. more...

1725 kcal

Exercise: Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ivory Keto's Weight History

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Ivory Keto's Journal, 15 Jun 20

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Ivory Keto's Weight History