Weigh In record (no journal entry) for 15 June 2020
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 57.75g | Prot: 114.24g | Carbs: 85.50g.
Breakfast: Caffè (Espresso). Lunch: Enerzona Instant Meal. Dinner: Rosato, Verdure Miste (Surgelate), Peperoni Arrostiti, Coscia di Pollo, Carne, Wudy Aia Würstel Classico. Snacks/Other: Enervit Power Time Frutta Secca. more...
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Losing 2.6 kg a Week
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FrancescoPrinci's Weight History
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