smnrg's Journal, 15 Jun 20


View Diet Calendar, 15 June 2020:
1588 kcal Fat: 27.36g | Prot: 47.42g | Carbs: 283.84g.   Breakfast:  Pisang. Lunch:  Gula Pasir,  Tepung Terigu Putih (Semua Keperluan), Nasi Ketan (Ketan). Dinner: Indomie Mi Goreng,  Nasi Putih,  Ayam Geprek. more...

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