Weigh In record (no journal entry) for 15 June 2020
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112.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 35.70g | Prot: 56.04g | Carbs: 147.11g.
Breakfast: Кофе, Ого Овсяная Каша с Вишней и Яблоком, Кефир 1%. Lunch: Помидоры, Жареное Яйцо, Куриный Бульон. Snacks/Other: Творог 9%. more...
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Losing 6.3 kg a Week
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LamaZaika's Weight History
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