Weigh In record (no journal entry) for 11 October 2008
|
68.1 kg
Lost so far: 4.0 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 October 2008:
|
444 kcal
|
Fat: 6.96g | Prot: 3.71g | Carbs: 94.09g.
Breakfast: fiber one chewy bar, Milk Chocolate Hot Cocoa Mix, banana, coffee, cinnamon vanilla creme coffee creamer. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|