Weigh In record (no journal entry) for 15 June 2020
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68.7 kg
Lost so far: 23.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 54.53g | Prot: 24.88g | Carbs: 74.27g.
Breakfast: Pepsi Pepsi, Хит Продукт Лосось Слабосоленый, Авокадо, Exquisa Сыр Мягкий Сливочный, Kupiec Хлебцы Рисовые с Семенами Чиа. Snacks/Other: АВК Вафли, Creamoire Чизкейк с Клубникой. more...
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Losing 0.7 kg a Week
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ksu.ksu89's Weight History
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