Weigh In record (no journal entry) for 15 June 2020
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59.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 42.73g | Prot: 20.20g | Carbs: 130.89g.
Lunch: Corny Big White Coconut, Банан, Савушкин Продукт Творог Мягкий 5%, Хлебозавод 5 Хлеб Бездрожжевой с Клюквой, Чай с Молоком, Победа Шоколад Горький 72%. Dinner: Винегрет, Хлебозавод 5 Хлеб Бездрожжевой с Клюквой. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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happy_panda-20's Weight History
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