Weigh In record (no journal entry) for 15 June 2020
|
66.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 45.75g | Prot: 59.85g | Carbs: 65.40g.
Breakfast: Яичный Белок, Santa Maria Кокосовое Молоко 14%, Scitec Nutrition 100% Whey Isolate. Lunch: ВкусВилл Салат Цезарь с Курицей (без Соуса). Dinner: Фруктовый Салат, Bombbar Протеиновый Батончик Шоколад. Snacks/Other: Nature's Own Factory Гречишный Шоколад с Кокосом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina sport's Weight History
|