|
Anduve a full con las ansiedades y desmotivaciones este finde.. A mentalizarme para arrancar con todas las ganas la semana 💆🏼♀️
|
1170 kcal
|
Fat: 44.37g | Prot: 93.75g | Carbs: 97.90g.
Breakfast: SanCor Yogur Vida, Go Natural Granola Seeds & Nuts, Whey Protein Body Daban de. Lunch: La Serenísima Queso Port Salut Light, Mandarinas, Acelga Cocida, Lechuga, Cuadril, Pan Blanco, Puré de Calabaza, Lucchetti Pan Rallado, Pimiento Rojo. Dinner: Caracas Champignones en Trozos, Lechuga, Guiso de Arroz, Paseo Galletitas Crackers. Snacks/Other: Alfajor de Chocolate, SanCor Yogur Vida, Go Natural Granola Seeds & Nuts, Whey Protein Body Daban de. more...
|
|
2019 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 7 minutes, Treadmill - 9 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuclavijo's Weight History
|