Weigh In record (no journal entry) for 15 June 2020
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52.7 kg
Lost so far: 4.8 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 53.50g | Prot: 40.08g | Carbs: 131.02g.
Breakfast: Sucre un Morceau de Sucre, LU Prince Goût Chocolat au Blé Complet. Lunch: Pomme, Auchan Fourme d'ambert, Viande de Poulet Léger (Grillage), Simplement Bon et Bio Fusilli, Courgette, Salade de Chou. Dinner: Banane, Thiriet Tarte Courgettes Crémeux de Chèvre. Snacks/Other: Foodspring Protein Brownie, Sucre un Morceau de Sucre. more...
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Losing 2.1 kg a Week
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