Weigh In record (no journal entry) for 15 June 2020
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 105.20g | Prot: 62.80g | Carbs: 132.13g.
Lunch: Zanahoria Cocida, Salmón al Horno o a la Parrilla, Repollo Verde. Dinner: Nueces, IFA Eliges Queso Emmental, Huevo Frito sin Grasa, Hacendado Nachos, Guacamole con Tomate, Hummus. more...
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Losing 2.1 kg a Week
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