Weigh In record (no journal entry) for 15 June 2020
|
74.1 kg
Lost so far: 9.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 29.45g | Prot: 39.02g | Carbs: 163.89g.
Breakfast: Перекресток Банан, Мистраль Каша 5 Злаков. Lunch: Вермишель, Виктория Печень Куриная с Овощами. Snacks/Other: Салат Овощной с Маслом, Сосиски, Печень Говяжья. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arpi1993's Weight History
|