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baru belajar diet pake fat sectet..kak..kok kalo q itung2 sendiri kalori ku cuma kisaran 1200 ya..tb 150 bb 60 aktifitas fisik rendah
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60.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 4.10g | Prot: 1.61g | Carbs: 35.68g.
Snacks/Other: Aice Chocolate (Es Susu Lapis Cokelat), Kurma. more...
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steady weight
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