Weigh In record (no journal entry) for 15 June 2020
|
100 kg
Lost so far: 8.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 71.74g | Prot: 19.36g | Carbs: 81.77g.
Breakfast: Air, Santan, Telur Rebus, Sarimi Mie Instan. Dinner: Donat Dilapisi Coklat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatma azzahra's Weight History
|