Weigh In record (no journal entry) for 15 June 2020
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73.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 33.92g | Prot: 47.16g | Carbs: 216.06g.
Lunch: はるさめスープ, 会社弁当. Dinner: かき揚げうどん. Snacks/Other: えびせんべい. more...
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Losing 4.9 kg a Week
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paiper_0520's Weight History
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