Weigh In record (no journal entry) for 14 June 2020
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87 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 103.60g | Prot: 60.27g | Carbs: 17.37g.
Breakfast: Tonadita Manteca, Aceite de Coco, Milkaut Crema de Leche, Cabrales Cafe Torrado. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo Frito, Panceta, Filete de Ternera. Dinner: Tomates Cherry, Cocinero Aceite de Oliva, Maní con Cáscara (No Comer la Concha), Huevo Duro, Lechuga de Hoja Verde, Palta. more...
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Gaining 1.4 kg a Week
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virginia.bellosantos's Weight History
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