Weigh In record (no journal entry) for 14 June 2020
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94 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 27.14g | Prot: 17.06g | Carbs: 126.64g.
Breakfast: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Lunch: Granja del Sol Croquetas de Acelga, Berenjena Cocida, Zapallito Verde, Granja del Sol Croquetas de Acelga . Dinner: Granja del Sol Croquetas de Acelga , Berenjenas en Escabeche, Zapallitos, Milanesa de Berenjena. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Galletas de Coco, Manzana. more...
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2882 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Kaisser26's Weight History
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