Weigh In record (no journal entry) for 14 June 2020
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 53.17g | Prot: 81.18g | Carbs: 152.31g.
Breakfast: Grow Food Котлета Куриная по-Домашнему, Макароны Отварные. Lunch: Хлеб, Картофель Тушеный с Мясом. Dinner: Макароны с Фаршем. Snacks/Other: Макароны Жареные. more...
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Losing 0.4 kg a Week
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dana.dragan's Weight History
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