Weigh In record (no journal entry) for 14 June 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 77.43g | Prot: 234.32g | Carbs: 298.21g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Net Integratori VB Bar 25. Dinner: Selex Fagioli Borlotti, Nostromo Tonno la Naturale Enrico, Masina Sfilacci di Carni Equine Enrico, Mulino Bianco Pan Bauletto al Grano Duro, Enrico Olio di Oliva Enrico. more...
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Losing 10.5 kg a Week
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EnricoRuvo's Weight History
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