Weigh In record (no journal entry) for 14 June 2020
|
78.2 kg
Lost so far: 5.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 29.53g | Prot: 41.55g | Carbs: 53.46g.
Breakfast: Помидоры, Bombbar Fitness Cookie Oatmeal Berry Mix, Санта Бремор Форель Слабосолёная, ВкусВилл Сыр Лёгкий 30%, Яйцо, Alpro Кокосовое Молоко, Геркулес Овсяные Хлопья. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guarana 7's Weight History
|