coffeebiscuit's Journal, 14 Aug 13

Today my BMI said 25 (in NORMAL range) - I've never been in this "normal" range like ever. It was always "marginally overweight" or "overweight," and there was even once when it said "obese." I know it may not be the best calculator but its still exciting to finally be 'normal.' Woohoo!!

View Diet Calendar, 14 August 2013:
606 kcal Fat: 34.93g | Prot: 30.70g | Carbs: 51.78g.   Breakfast: Wegmans Indian Curry Chicken, Extra Virgin Olive Oil, Soy Sauce, Egg White, Cashew Nuts, Cooked Red Peppers, Cooked Mushrooms, Cos or Romaine Lettuce. Lunch: Almonds, Granny Smith Apples. Snacks/Other: Green Tea. more...
1597 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Congrats!!! That's awesome that you've come that far! It may be a flawed calculator but it's still a good feeling :) I can't wait til I'm back in the Normal range - In my latest weight loss attempt I've dropped from 29.3 to 27.3, but I've still got a ways to go.  
14 Aug 13 by member: ghenne04
wow! That's awesome. Keep it up, we can do it. 25 is like the marginal line to being overweight, long way to go... 
15 Aug 13 by member: coffeebiscuit

     
 

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coffeebiscuit's Weight History


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