jherrysaepuetra's Journal, 14 Jun 20

bb naik turun trs hedehh..emang bertahan lebih susah dri pada mendapatkan wkwkkw

View Diet Calendar, 14 June 2020:
1062 kcal Fat: 23.55g | Prot: 28.65g | Carbs: 182.20g.   Breakfast:  Kerupuk Udang,  Bihun (Dimasak). Lunch:  Bihun (Dimasak),  Nasi Putih,  Sambal Goreng. Dinner:  Opor Ayam,  Nasi Putih. Snacks/Other:  Rujak Buah. more...
1426 kcal Exercise: Zumba - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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