setelah beberapa hari akhirnya bisa di bawah 65, yakin 2 bulan bisa 57-58
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 8.94g | Prot: 10.55g | Carbs: 42.89g.
Breakfast: Ikan Tongkol Goreng, Pisang, Cap Cay Kuah. more...
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Losing 0.6 kg a Week
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rejekihusain's Weight History
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