Weigh In record (no journal entry) for 14 June 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 43.80g | Prot: 62.88g | Carbs: 348.62g.
Breakfast: Bon Giorno Чипсы Креветка в Белом Вине. Lunch: Чай, Простоквашино Молоко 2,5%, Kellogg's Dinosaurs. Dinner: Кофе с Сахаром. Snacks/Other: Nesquik Какао на Молоке. more...
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Gaining 5.6 kg a Week
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