Diner ; 40gr Rucola, 180gr Witte Bonen in Tomatensaus, 50gr Tempeh, 1/2el Ketjap, 40gr Mais, 1 Ei, 1 Eiwit, en 2 Airfryer Kipnuggets want de rest at friet. 🍳
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1552 kcal
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Fat: 61.81g | Prot: 80.98g | Carbs: 180.38g.
Breakfast: Bardollini Hot Chocolate White, Smaakt Lijnzaad Heel, C1000 Franse Magere Kwark, AH Basic Havermout, AH Amandelen Ongezouten, Jumbo Bloemen Honing, AH Aardbeien. Lunch: AH Ei, Plus Pistolets Wit, Aldi Brie, Jumbo Rucola. Dinner: Jumbo Kipnuggets, AH Basic Mais Korrels, AH Tempeh, AH Witte Bonen in Tomatensaus, Jumbo Rucola. Snacks/Other: Body & Fit Vloeibaar Eiwit, AH Ei, Multivlaai Chocolade Passie. more...
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[McFatty]'s Weight History
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