Weigh In record (no journal entry) for 13 August 2013
|
59.7 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 25.81g | Prot: 52.01g | Carbs: 5.65g.
Lunch: Rührei, REWE Kassler. Dinner: Body Attack Extreme Whey Deluxe Chocolate Cream. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|