Weigh In record (no journal entry) for 13 June 2020
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 47.01g | Prot: 32.46g | Carbs: 169.98g.
Breakfast: Apel Merah Lezat, Nescafe Green Coffee Blend. Lunch: Tempe Goreng, ABC Soy Bean Drink. Dinner: Mie Bakso. Snacks/Other: Arnott's Nyam Nyam Popstix, Pisang Goreng, Kue Nastar. more...
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Losing 7 kg a Week
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Andi Nabila's Weight History
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