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gegedu40
Journal
13 Jun 20
gegedu40's Journal, 13 Jun 20
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Weigh In record (no journal entry) for 13 June 2020
70.8 kg
Lost so far:
5.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
1078 kcal
Fat: 51.60g | Prot: 57.21g | Carbs: 91.01g.
Lunch:
Bonduelle Lentilles Cuisinées, Banane, Florette Radis, Câlin Fromage Blanc 0%, Café, Patrimoine Gourmand Abondance au Lait Cru, Poivrons Rouges Doux, Carrefour Chocolat Noir 80%.
more...
1722 kcal
Exercise:
vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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gegedu40's Weight History
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