Weigh In record (no journal entry) for 13 June 2020
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87.1 kg
Lost so far: 21.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 28.44g | Prot: 30.89g | Carbs: 102.92g.
Breakfast: Fiordiforno Crostata di Ciliegie, Caffè Espresso, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Caffè Espresso, Cetriolo (senza Buccia), Dal Salumiere Salame Napoli, Pane Bianco. Snacks/Other: Matilde Vincenzi Grisbì al Caffè, Fragole, Pesca Noce. more...
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Losing 2.1 kg a Week
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maricristallina's Weight History
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